JULY 2019 SCHOOL HOLIDAY ELITE CAMPS

Published on: Jun 17 2019
Author: FDBA
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Regional Academy are proud to offer the return of Elite & High Performance Camps over the July 2019 School Holiday period.

These camps are only available to athletes currently playing representative basketball with Frankston Blues OR neighbouring associations .

Jarryd Moss, Frankston Basketball Programs Coordinator was keen to see their return after the success in April

“Participation numbers were great. We saw payers from not only Frankston Blues, but Mornington Breakers and Chelsea Gulls.”

“The Regional Academy prides itself in not only offering programs to Frankston Basketball/Frankston Blues members, but anyone who loves their basketball in the peninsula region”

GIRL CAN BALL CAMP

Monday July 1st (Morning)
9:00am to 12:00pm
Cost: $40

CLICK HERE TO REGISTER

 

PERIMETER PLAY CAMP

Monday July 1st (Afternoon)
12:30pm to 3:30pm
Cost: $40

Camp will include:

  • Ball handling
  • Shooting
  • Passing
  • Court vision
  • One-on-one perimeter defence
  • Pick and roll offence/defence

CLICK HERE TO REGISTER

 

STRENGTH & CONDITIONING CAMP

Monday July 8th (Morning)
9:00am to 12:00pm
Cost: $40

Camp will include:

  • Warm up protocol including foam rolling technique, dynamic movements, central nervous system preparation
  • Performance testing: 10m sprint, vertical leap, upper body power
  • Plyometrics and sprint technique training
  • Strength training
  • Basketball specific conditioning
  • Nutrition
  • Recovery

Run by the Frankston Blues S&C team: Jay Ellis and Jason Davies

CLICK HERE TO REGISTER

 

POST PLAY CAMP

Monday July 8th (Afternoon)
12:30pm to 3:30pm
Cost: $40

Camp will include:

  • Footwork
  • Shooting
  • Passing
  • Rebounding
  • One-on-one post defence
  • Pick and roll offence/defence

CLICK HERE TO REGISTER

 

If you have any questions please email Frankston Basketball Programs Coordinator Jarryd Moss at programs@frankstonbasketball.asn.au or call 03 9796 8999